Scripture lesson: Psalm 121 My help comes from the Lord
Time to reflect: This is one of the most comforting of all Psalms. It can sustain us through any trial.
Moving Throughout the day: Slowly read this Psalm three times, they sit quietly for five minutes. See how your day goes. Try using this Psalm whenever you are feeling agitated.
I lift up my eyes to the hills—
where does my help come from?
My help comes from the LORD,
the Maker of heaven and earth.
He will not let your foot slip—
he who watches over you will not slumber;
indeed, he who watches over Israel
will neither slumber nor sleep.
The LORD watches over you—
the LORD is your shade at your right hand;
the sun will not harm you by day,
nor the moon by night.
The LORD will keep you from all harm—
he will watch over your life;
the LORD will watch over your coming and going
both now and forevermore.
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